Health Matters 2U Glastonbury Retreat
When
Arriving 7th Feb 2009 - Departing 14th Feb 2009.
How much does it cost?
There is a variable price plan depending on your accommodation requirements and your willingness to share.
The price plan is?
- 1 Person £950
- 2 People sharing £1500 (£750 per person)
- 3 People sharing £1800 (Incredible £600 per person)
- Please contact us for bespoke groups.
How do I book my place now?
A deposit of £300 per person, payable by cheque. To Steve Halls at 65 Navigation Loop, Stone, ST15 8ZH Spread the cost with an easy payment plan. Contact us for details.
What do I get for my investment?
Full board and lodgings in a beautiful cottage, with all meals provided by award winning chef Marie Halls. “Non-invasive” health checks prior to exercise. These will include:
- Blood Pressure Check
- Body Composition Check
- Lung Function Test
- Grip Test
This will be repeated at the end of the week to show you how much you have improved. 1-2-1’s with chosen professionals/therapists. You will leave with your own Healthy Life Plan.
What will we be doing?
A typical day includes:
- Wake up to exercise
- Healthy Breakfast
- Group Session
- Elevensies - Morning Break
- Group Session
- Healthy Lunch
- Group Session
- Tea & Tiffin (throw back to Steve's Army days)
- Group Session
- Free Time
- Healthy Evening Meal
- Evening Activity
Group Sessions will include:
- Goal Setting
- Dream boards
- Outdoor Activities
- Practical Nutrition
- Masterclasses – Resistance Training
- Masterclasses – Aerobic Exercise
- Salsa Dancing
- Yoga
- Stress Busting
- Aqua Aerobics
- And much much more
Evening Activities include:
- Salsa Dancing
- Meditation
- Fun and Games
Everyday will be fun packed (guaranteed) and educational. Purposely designed to help you to set and achieve your “Health Goals” and learn to live life to the full. It is for people of all ages and abilities.
There will be some free time to go and explore the historical town of Glastonbury. If you have have a special request for group training please ask.
Our Team
Emma Barker-Hall, Goal setting, Meditation.
Marie Halls, Award Winning Chef, Salsa, Aqua
Steve Halls, Health & Fitness, Exercise, Nutrition.